Empower Blog

Your Debt Your Job and the Financial Apocalypse

Your Debt Your Job and the Financial Apocalypse

It’s no secret that your debt and your job are closely connected. Unless you’re one of the lucky few who are totally debt-free, one of the reasons you work is...

Your Debt Your Job and the Financial Apocalypse

It’s no secret that your debt and your job are closely connected. Unless you’re one of the lucky few who are totally debt-free, one of the reasons you work is...

How To Overcome The Fear Of Going To The Gym

How To Overcome The Fear Of Going To The Gym

If you want to be healthy and fit, you’ve probably considered going to the gym. Gyms, and fitness centers, are full of tools that can help you reach your fitness...

How To Overcome The Fear Of Going To The Gym

If you want to be healthy and fit, you’ve probably considered going to the gym. Gyms, and fitness centers, are full of tools that can help you reach your fitness...

Say Goodbye To Arm Fat

Say Goodbye To Arm Fat

Untitled Document Are you tired of batwing jokes? If so, you might understand why arm lift surgery increased by almost 5000% between 2000 and 2016, according to the American Society...

Say Goodbye To Arm Fat

Untitled Document Are you tired of batwing jokes? If so, you might understand why arm lift surgery increased by almost 5000% between 2000 and 2016, according to the American Society...

Six Foods To Boost Your Brainpower

Six Foods To Boost Your Brainpower

Brain health has become a hot topic lately. The average person spends thousands of dollars per year on supplements, and other ways to improve their mental performance. But there may...

Six Foods To Boost Your Brainpower

Brain health has become a hot topic lately. The average person spends thousands of dollars per year on supplements, and other ways to improve their mental performance. But there may...

A Quick Guide For Cutting Down On Sugar

A Quick Guide For Cutting Down On Sugar

Most people love sugar. It’s sweet, great for giving us spikes in energy, and a wonderful way to indulge in something special when you want a treat. Unfortunately, as great...

A Quick Guide For Cutting Down On Sugar

Most people love sugar. It’s sweet, great for giving us spikes in energy, and a wonderful way to indulge in something special when you want a treat. Unfortunately, as great...

Top 10 Mind Hacks To Start Exercising

Top 10 Mind Hacks To Start Exercising

Untitled Document It’s clear that exercise has mental, physical, and health benefits. When you exercise, you can uplift your mood, reduce your risk of illness, and get better sleep. Exercise...

Top 10 Mind Hacks To Start Exercising

Untitled Document It’s clear that exercise has mental, physical, and health benefits. When you exercise, you can uplift your mood, reduce your risk of illness, and get better sleep. Exercise...

Causes of a Midlife Crisis

Causes of a Midlife Crisis

The most common age for a midlife crisis is between 40 and 60, with 45 being the most common age. Men and women can both face this issue, but the...

Causes of a Midlife Crisis

The most common age for a midlife crisis is between 40 and 60, with 45 being the most common age. Men and women can both face this issue, but the...

5 Goals For Self-Improvement

5 Goals For Self-Improvement

Self-improvement is something we often talk about but rarely focus on. There are so many ways we can seek self-improvement. Sometimes, we can make significant changes. Sometimes, however, we can...

5 Goals For Self-Improvement

Self-improvement is something we often talk about but rarely focus on. There are so many ways we can seek self-improvement. Sometimes, we can make significant changes. Sometimes, however, we can...