$1 eBook - Five Morning Ritual Benefits

If you're not a "morning person," you might be horrified at the thought of getting up even earlier to fit morning routines into your already busy schedule. You don't have to get up at 5 a.m. every day to get the most out of morning routines.

If you drink coffee first thing in the morning or check social media as soon as you turn off your alarm, you already have morning routines. The goal is to get the most out of your morning routine so you can have a less stressful and more effective day.

Many experts say that you should take some time for yourself in the morning because it can set the tone for the rest of the day.