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Yoga for Beginners

Yoga for Beginners

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$5.99 USD
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BEGINNER YOGA: AN INTRODUCTION TO THE BENEFITS AND PLEASURES OF YOGA PRACTICE


Chapter 1:
Introduction to Yoga

Chapter 2:
Branches of Yoga

Chapter 3:
Basics of Yoga for Beginners

Chapter 4:
Poses of Yoga

Chapter5:
Poses of Yoga for Expert Yogis

Chapter 6:
Health Benefits of Yoga

Chapter7 Essentials for Doing Yoga At
Home

This eBook is 37 pages
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